September 16, 2026

In-N-Out Healthier?

By Drew Hayes

It’s iconic, it’s delicious, and now it’s a tad bit healthier. At least you can indulge and feel a little bit better. In-N-Out makes some slight, healthy menu modifications as announced recently on their FaceBook page:

in n our fb anncounc

The changes are pretty modest and probably shouldn’t negatively impact the taste–and could positively impact your health.

  • Burger Buns: Sesame flour has been completely removed as an ingredient across all locations in its 10 operating states. This reverses a 2024 compliance measure where sesame was deliberately added to avoid cross-contamination cross-liability under the federal FASTER Act.
  • Salt Packets: The loose iodized salt packets given out for fries have been entirely replaced with sea salt.
  • Ketchup: The chain verified its transition to ketchup made strictly with real sugar rather than high-fructose corn syrup.

You’re going to eat it anyway–enjoy!

Read more here.

AI helped compile this story.

About the Author

Drew Hayes
Chief Content Officer

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